Results Event 1 : Cascades Waterra OCR and Trail Run

Elite Heroes for a day

Race No	Name	Sex	Age Cat	Race Time	Ov Pos	Age Pos
7	JAMES MEREDITH	M	30 to 39	1:35:24	1	1
16	NIGEL TONKIN	M	20 to 29	1:37:23	2	1
1	TOM BASSON	M	30 to 39	1:41:30	3	2
6	PETER POTGIETER	M	40 to 49	1:43:04	4	1
26	TRISH EKSTEEN	F	40 to 49	2:05:05	1	1
17	TYRONE HOLDER	M	40 to 49	2:07:38	5	2
9	CHRISTOPHER OELSEN	M	30 to 39	2:08:31	6	3
4	KYLE LEIGHTON	M	30 to 39	2:12:45	7	4
12	PAUL STROEBEL	M	40 to 49	2:16:08	8	3
258	MICHEAL SAUNDERS	M	20 to 29	2:18:47	9	2
228dq	DONOVAN BOSHOFF	M	40 to 49	2:24:33	10	4
274	ADAM WALKER	M	40 to 49	2:31:08	11	5
10	MITCH EMANUEL	M	20 to 29	2:42:49	12	3
19	OLIVER HIGGINS	M	10 to 19	3:09:51	13	1
229dq	RYAN ROBBERTZE	M	20 to 29	3:13:29	14	4

Heroes for a day

Race No	Name	Sex	Age Cat	Race Time	Ov Pos	Age Pos
83	MARC ADAM	M	40 to 49	1:11:39	1	1
78	MUKHTAR SHEIK HOOSEN	M	40 to 49	1:37:27	2	2
89	ZWELETHU MDLETSHE	M	30 to 39	1:39:56	3	1
87	MARCIA NGUBANE	F	20 to 29	1:44:32	1	1
67	ABIGAIL STUART	F	20 to 29	1:48:00	2	2
261	CANDICE-LEE SOINE	F	30 to 39	1:50:54	3	1
262	LLEWELLYN SOINE	M	30 to 39	1:51:00	4	2
263	JOHANN DE RIDDER	M	40 to 49	1:51:06	5	3
92	THESAN MOODLEY	M	20 to 29	2:24:38	6	1
275	VICTORIA TALLEY	F	40 to 49	2:31:04	4	1
23dq	LISHA SOOKAN	F	30 to 39	2:46:47	5	2
24dq	TASH AUGUSTUS	F	40 to 49	2:47:03	6	2
73	WYNAND VERMAAK	M	30 to 39	2:53:53	7	3
75	THINUS DURAND	M	30 to 39	2:53:55	8	4
11dq	DUNCAN AUGUSTUS	M	40 to 49	2:56:57	9	4
14dq	ALAN PHILLIPS	M	40 to 49	2:57:00	10	5
90	TATENDA CHIBWE	M	30 to 39	3:07:09	11	5
84	DELWIN DEBROIZE	M	30 to 39	3:09:32	12	6
85	BELINDA DE BROIZE	F	40 to 49	3:09:34	7	3
21dq	LAURA HUNTER	F	20 to 29	3:11:04	8	3
3dq	ANDRE WOLMARANS	M	30 to 39	3:11:56	13	7
72	NICO FINBERG	M	20 to 29	3:13:38	14	2
74	ELMANS VAN WYK	M	30 to 39	3:13:43	15	8
71	MIKE KOPELOWITZ	M	40 to 49	3:13:52	16	6
30dq	VYVEKAH LUMLEY	F	30 to 39	3:15:10	9	3
22dq	ROBYN BEES	F	30 to 39	3:15:13	10	4
88	NOKWANDA TSAULWAYO	F	20 to 29	3:19:49	11	4
91	NTANDOYENKOSI NDWANDWE	F	20 to 29	3:20:20	12	5
80	SHAEDEN GOKOOL	M	20 to 29	3:21:02	17	3
79	COENRAAD NEL	M	20 to 29	3:25:05	18	4
81	DONATO GOVENDER	M	30 to 39	3:34:54	19	9
8dq	MTHANDENI NGWENYA	M	30 to 39	3:35:03	20	10
68	JOVAN FRANK	M	20 to 29	3:42:52	21	5
69	KEINO DHARMRAJH	M	20 to 29	3:43:15	22	6
76	LANCE HORSMAN	M	40 to 49	3:50:48	23	7
77	BRANDON HERSELMAN	M	30 to 39	3:50:52	24	11
18DQ	WAYNE RAMAN	M	40 to 49	4:09:02	25	8

Elite Heroes in Training

Race No	Name	Sex	Age Cat	Race Time	Ov Pos	Age Pos
64	TRAVIS DALRYMPLE-KELLY	M	20 to 29	1:00:17	1	1
39	TIMOTHY MARSH	M	20 to 29	1:00:59	2	2
250	BRETT WILLSON	M	20 to 29	1:01:33	3	3
37	NJABULO RADEBE	M	20 to 29	1:04:10	4	4
51	THEON PILLAY	M	20 to 29	1:07:06	5	5
56	GABRIELLA HOLMES	F	10 to 19	1:11:26	1	1
57	BENJAMIN HOLMES	M	10 to 19	1:13:35	6	1
38	DOMINIQUE CROUS	F	30 to 39	1:15:28	2	1
42	KEATON PARKER	M	20 to 29	1:16:24	7	6
31	LEE STRYDOM	M	40 to 49	1:18:02	8	1
50	RIYAZ VAWDA	M	30 to 39	1:18:06	9	1
65	KIIZA TF	M	30 to 39	1:18:08	10	2
49	PAUL WHEATLEY	M	30 to 39	1:20:53	11	3
251	BIANCA WESTHORPE-POTTOW	F	30 to 39	1:22:32	3	2
61	PRAVEEN GOVENDER	M	40 to 49	1:22:53	12	2
48	KAYLEIGH LINDEQUE	F	10 to 19	1:23:46	4	2
36	JAMES WURZEL	M	10 to 19	1:27:18	13	2
278	THAMSANQA EXCELLENT	M	20 to 29	1:30:16	14	7
260	DHANNER SINGH	M	40 to 49	1:32:16	15	3
259	MOHAMED AJMAL KHAN	M	30 to 39	1:32:21	16	4
33	MARIUS LOURENS	M	40 to 49	1:32:31	17	4
264	BRANDON COOLER	M	20 to 29	1:32:38	18	8
32	CHANEL LOURENS	F	40 to 49	1:32:42	5	1
60	LEON HOHLS	M	20 to 29	1:33:10	19	9
59	RUDI HOHLS	M	30 to 39	1:33:16	20	5
54	MARISA MARAIS	F	40 to 49	1:33:44	6	2
42	KEATON PARKER	M	20 to 29	1:38:19	21	10
47	COENRAAD WALTERS	M	50 to 59	1:39:21	22	1
63	JORDAN HUNTER	M	20 to 29	1:41:44	23	11
9000	KEEGAN LOW	M	10 to 19	1:44:10	24	3
40	QUINTIN DREYER	M	40 to 49	1:45:49	25	5
55	JORDYN EGGAR	F	10 to 19	1:51:33	7	3
35	NEIL WURZEL	M	40 to 49	1:53:12	26	6
254	CARLYNNE VAN JAARSVELD	F	30 to 39	2:06:54	8	3

Heroes in Training

Race No	Name	Sex	Age Cat	Race Time	Ov Pos	Age Pos
533	NEIL MACKENZIE	M	50 to 59	23:51:32	1	1
97	BRIAN MEYER	M	10 to 19	0:38:14	2	1
130	CHRISTOPHER BLYTHE	M	40 to 49	0:58:51	3	1
125	BRETT ZIETSMAN	M	30 to 39	1:00:22	4	1
108	JORDAN BOLD	M	10 to 19	1:09:37	5	2
268	CHRIS DESSENBACKER	M	30 to 39	1:13:27	6	2
43dq	SHERRI-LEIGH COPE	F	30 to 39	1:14:47	1	1
134	SEAN WESSELS	M	30 to 39	1:14:54	7	3
53dq	DARIO TORRENTE	M	50 to 59	1:20:17	8	2
95	FANELE NGUBANE	M	10 to 19	1:23:00	9	3
166	NKANYISO DELANI	M	30 to 39	1:24:30	10	4
167	VUKILE MTAMBO	M	20 to 29	1:24:42	11	1
97	BRIAN MEYER	M	10 to 19	1:25:21	12	4
111	SHAEN MACDEVETTE	F	10 to 19	1:27:14	2	1
122	GREGORY BOTHA	M	30 to 39	1:28:33	13	5
94	LENNI NUBL	M	10 to 19	1:31:08	14	5
270	TIMOTHY LEURS	M	30 to 39	1:36:27	15	6
165	VUSI MNCWABE	M	40 to 49	1:36:30	16	2
127	MARK DUNCAN	M	50 to 59	1:39:12	17	3
271	FAHEEM BALLIM	M	20 to 29	1:41:16	18	2
272	OZAYR BALLIM	M	30 to 39	1:41:23	19	7
163	FAITH NYONI	M	30 to 39	1:43:40	20	8
128	GEORGE MEYER	M	40 to 49	1:44:50	21	3
128	GEORGE MEYER	M	40 to 49	1:44:50	21	3
138	COUSIN BENJAMIN	M	40 to 49	1:45:34	22	4
139	FRANCESCA ANNENBERG	F	20 to 29	1:45:37	3	1
142	MARK HARDIE	M	30 to 39	1:45:40	23	9
144	MADELEINE ZIETSMAN	F	30 to 39	1:45:51	4	2
141	HANNAH THOMSON	M	20 to 29	1:46:07	24	3
137	RHAIN HOSKINS	M	30 to 39	1:46:10	25	10
140	ROBYN COOPER	F	20 to 29	1:46:20	5	2
124	CORA-MARI DE VOS	F	30 to 39	1:46:43	6	3
107	JARED LEIGHTON	M	10 to 19	1:47:14	26	6
110	TRISTAN PANSEGROUW	M	20 to 29	1:47:24	27	4
109	MATTHEW PANSEGROUW	M	20 to 29	1:47:29	28	5
105	CLAUDIO DA COSTA	M	20 to 29	1:51:04	29	6
145	WENDY HARDMAN	F	60 to 69	1:51:09	7	1
146	GAYDA BREMNER	F	50 to 59	1:51:14	8	1
126	MARK GUTRIDGE	M	40 to 49	1:51:16	30	5
129	JAEN JACKSON	M	40 to 49	1:51:28	31	6
103	EMILY BLAKE	M	20 to 29	1:52:25	32	7
99	SAHAR SHEIK HOOSEN	F	10 to 19	1:52:34	9	2
101	MOHAMMED-BILAAL SHEIK HOOSEN	M	20 to 29	1:52:38	33	8
162	WONDER SIBISI	M	30 to 39	1:55:27	34	11
164	BAREND RHEEDER	M	30 to 39	1:55:29	35	12
100	SALMA SHEIK HOOSEN	F	10 to 19	1:56:02	10	3
98	RIAASAT MANSOOR	M	10 to 19	1:56:03	36	7
96	LIAM NELL	M	10 to 19	2:03:10	37	8
112	GERALDINE NELL	F	40 to 49	2:03:23	11	1
113	KIMLIN MEYER	F	40 to 49	2:03:27	12	2
128	GEORGE MEYER	M	40 to 49	2:04:42	38	7
128	GEORGE MEYER	M	40 to 49	2:04:42	38	7
159	ELIZMA GROBBELAAR	F	30 to 39	2:07:26	13	4
157	CHANTEL VAN VOLLENSTEE	F	20 to 29	2:07:28	14	3
156	DEREK CHADDERTON	M	40 to 49	2:07:30	39	8
160	DERIK VAN VOLLENSTEE	M	30 to 39	2:07:32	40	13
158	JOHAN GROBBELAAR	M	30 to 39	2:07:35	41	14
135	NICOLA CRAWFORD	F	40 to 49	2:12:48	15	3
136	JAMES CRAWFORD	M	40 to 49	2:12:54	42	9
265	JOSENH DUKE	M	10 to 19	2:14:32	43	9
102	CHELSEA-BELLE GEVERS	F	20 to 29	2:15:33	16	4
106	CAMERON GEVERS	M	10 to 19	2:15:34	44	10
168	GREGORY BOLD	M	40 to 49	2:15:39	45	10
152	MATTHEW LARKINS	M	20 to 29	2:18:32	46	9
150	ASHLEY VAN HEERDEN	M	20 to 29	2:18:36	47	10
153	ANTHONY BAKER	M	20 to 29	2:18:38	48	11
114	CINDY PITCHFORD	F	30 to 39	2:22:49	17	5
115	MIKE PITCHFORD	M	30 to 39	2:22:50	49	15
117	SEAN CHISHOLM	M	40 to 49	2:23:34	50	11
119	TYRON SMOLAS	M	20 to 29	2:23:38	51	12
121	KYLIE VAN DYK	F	30 to 39	2:23:42	18	6
120	KIM KIRTON	F	30 to 39	2:23:44	19	7
118	ROSALIND ALEXANDER	F	30 to 39	2:23:45	20	8
116	CHANTAL NUSS	F	30 to 39	2:23:47	21	9
161	ROBERT CLAY	M	40 to 49	2:40:31	52	12
155	RAOUL KELLY	M	40 to 49	2:45:26	53	13
154	SIYAH BRAMBHA	F	20 to 29	2:45:33	22	5
151	JAY KOEN	M	20 to 29	2:45:41	54	13
96	LIAM NELL	M	10 to 19	3:17:20	55	11

High School

Race No	Name	Sex	Race Time	Ov Pos	Age Pos
290	CALLUM NEBE	M	1:35:04	1	1
292	PATRICK VAN ZYL	M	1:35:07	2	2
280	JOHANNES TRUTER	F	1:41:23	1	1
282	TRENTON GEYSER	M	1:42:59	3	3
276	KELSI BEETON	F	2:08:35	2	2
279	SHANE GOUWS	F	2:08:44	3	3
277	ZANDRA GROVE	F	2:21:40	4	4
273	INGE TRUTER	F	2:22:23	5	5
284	OWETHU NDABA	F	2:22:56	6	6
283	HERCY DU PREEZ	M	2:23:46	4	4
286	MADITAN ALBERTINA MOFOKENG	F	2:57:15	7	7
285	SINEGUGU MABASO	F	3:17:37	8	8
289	LWANDLE BHENGU	M	3:22:35	5	5

5km Trail

Race No	Name	Sex	Age Cat	Race Time	Ov Pos	Age Pos
525	CHRISTO LINDEQUE	M	50 to 59	0:31:28	1	1
528	JARED-WADE CAWOOD	M	20 to 29	0:33:10	2	1
526	EIJA SEARLE	F	30 to 39	0:34:57	1	1
531	ERICA WALTERS	F	40 to 49	0:35:00	2	1
540	JOHAN CAWOOD	M	40 to 49	0:35:03	3	1
521	TAMARA FRITTELLA	F	30 to 39	0:35:06	3	2
520	MARCEL SWARTZ	M	30 to 39	0:38:39	4	1
519	RONELL SWARTZ	F	30 to 39	0:38:41	4	3
524	AMY NIEMANDT	F	50 to 59	0:39:16	5	1
536	BRENDON GERMAINE	M	40 to 49	0:41:16	5	2
539	COURTNEY GERMAINE	F	U10	0:41:19	6	1
537	BRODY GERMAINE	F	U10	0:41:22	7	2
529	ASHVEER NEHAL	M	20 to 29	0:41:27	6	2
538	TARYN GERMAINE	F	40 to 49	0:41:44	8	2
514	REINARDT SCHALKWYK	M	30 to 39	0:53:18	7	2
513	NAY NAY SAMPSON	F	20 to 29	0:53:21	9	1
512	MEGAN SCHALKWYK	F	30 to 39	1:00:47	10	4
541	RAEESA HASSIM	F	20 to 29	1:26:08	11	2
511	FAEEZA BALLIM	F	40 to 49	1:26:10	12	3
532	BALLIM BHANVMATI	F	70 to 79	1:26:14	13	1
529	ASHVEER NEHAL	M	20 to 29	1:29:01	8	3
522	REVASHA SOOKDEW	F	20 to 29	1:29:38	14	3
523	EMILY PILLAY	F	20 to 29	1:29:40	15	4
527	RASHINA NEHAL	F	30 to 39	1:29:44	16	5

10km Trail

Race No	Name	Sex	Age Cat	Race Time	Ov Pos	Age Pos
506	OBIANUJU OKEKE-UZODIKE	F	40 to 49	0:35:37	1	1
505	DAVID MERCER	M	50 to 59	0:47:04	1	1
534	CORBIN MARAIS	M	10 to 19	0:53:59	2	1
535	STEVEN VAN DER MERWE	M	30 to 39	0:57:30	3	1
500	KATE WATTS	F	30 to 39	0:59:17	2	1
503	TANYA STRYDOM	F	40 to 49	1:00:18	3	2
510	RUDI VAN DER MERWE	M	40 to 49	1:02:26	4	1
507	BRETT ARENDSE	M	30 to 39	1:05:31	5	2
533	NEIL MACKENZIE	M	50 to 59	1:06:26	6	2
530	MARCUS MOMMEN	M	30 to 39	1:06:52	7	3
508	RIETTE RICHARDSON	F	40 to 49	1:20:10	4	3
504	MICHELLE RICHARDSON	F	20 to 29	1:20:11	5	1
509	STEVE RICHARDSON	M	50 to 59	1:28:06	8	3

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Results Event 1 : Cascades Waterra OCR and Trail Run

Elite Heroes for a day

Heroes for a day

Elite Heroes in Training

Heroes in Training

High School

5km Trail

10km Trail

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